Which statement about feedback importance is accurate?

• A. It helps avoid accountability.
• B. It drives improvement and motivation.
• C. It only concerns non-athletes.
• D. It delays skill development.

Answer: (B)

Feedback is essential because it provides information on how performance stacks up against goals and standards, showing what’s being done well and what needs to change. In rowing, timely, specific feedback on aspects like stroke length, tempo, blade work, and body positioning helps you refine technique and strategy, turning practice into purposeful improvement. This kind of feedback also boosts motivation: understanding how small adjustments lead to better results keeps you engaged and lets you see progress over time. It reinforces accountability by linking outcomes to clear, actionable steps you can take next. When feedback is vague or missing, it’s easy to miss opportunities to correct errors early or to lose momentum.